How Gabrielle Union maintains her incredible body

Gabrielle Union has had a banging body for years now. One which we would kill for any day of the week. The good news is that the 44-year-old Being Mary Jane star regularly shares her fitness and health tips on her IG, the bad news is that she does admit that there are no shortcuts. It is hard work but definitely worth.

Check out how she gets that amazing bod below. Hope you feel inspired.

No shortcuts… no damn secrets Follow me on snapchat gabunionwade

A video posted by Gabrielle Union-Wade (@gabunion) on May 5, 2016 at 4:03pm PDT

Love & Basketball drills… Follow me on snapchat gabunionwade ???⛹?

A video posted by Gabrielle Union-Wade (@gabunion) on May 4, 2016 at 4:53pm PDT

Alright alright alright… Im IN! Challenge accepted @dwyanewade Thanks to my trainers @kathy_drayton & @lutherfreeman ive got my #ms30daytransformation #mr30daytransformation plan in order and underway… #Day1 … workin on this 2nd gallon of water… today while filming #BeingMaryJane … Mary Jane is about to be living in the bathroom ♡♡♡ Lets gooooooooo!

A photo posted by Gabrielle Union-Wade (@gabunion) on Apr 27, 2015 at 2:40pm PDT

See also: We’re still completely obsessed with Gabrielle Union’s wedding video

Only @beyonce can get us through workouts with @makingthebest09 … SuperWoman curls… check out my snapchat GabUnionWade for more gooey goodness

A video posted by Gabrielle Union-Wade (@gabunion) on May 10, 2016 at 5:06pm PDT

I showed y’all my Women’s Health cover but I also wanted to show you what happens when you stop working out for a couple months and commit to bacon and cocktails… I’ve only been back in the gym 2 weeks and I wanted to show you guys some of the new exercises I’m learning to try and challenge myself and switch it up. This one was the toughest for me but I felt strong asf afterward. So, here I am… perfectly imperfect, doing my best. If you wanna see the rest of my workout and where exactly that bacon went check out my IG story. And yes I did follow up this workout with ? ?… sue me ????????

A video posted by Gabrielle Union-Wade (@gabunion) on Feb 2, 2017 at 8:47pm PST

See also: How to get Gabrielle Union’s Being Mary Jane makeup look

Typical day at the gym with @makingthebest09

A video posted by Gabrielle Union-Wade (@gabunion) on May 6, 2016 at 11:55am PDT