Photo of Staff Bona

7 Steps to holding an intervention for a loved one struggling with addiction

Many people are often in denial when it comes to the severity of their addiction to the point where they do not want to seek or be offered help. Holding an intervention may assist not only your loved one who struggles with addiction but you too.

Mayo Clinic explains the seven steps you can follow in order to assist your loved one on the road to recovery.

Step 1: Make a plan

A close relative or friend of the person will form a planning group. It is best to consult a qualified professional, such as an interventionist, addiction professional, psychologist or mental health counsellor to assist in organising an effective intervention.

Step 2: Gather information

The group of planning members will gather more information about the problems the person is facing, as well as research any treatment programmes.

Step 3: Form the intervention team

From the group of planning members, choose people to form a team who will participate in the actual intervention. These people will set a date and location. They will also work together to present a structured plan and a consistent and rehearsed message.

Step 4: Decide on specific consequences

This is the part where you as a group decide on what actions to take should your loved one not accept treatment.

Step 5: Make notes on what you want to say

Each person in the team describes specific incidents when the addiction caused problems in their lives, for example, emotional or financial issues. Members can also discuss the toll of the person’s behaviour, while still showing that they care, as well as the expectation that the person can change.

Step 6: Hold the intervention meeting:

Without letting your loved one know that you are holding an intervention, ask them to join you at the intervention site. Each team member should then take turns to express their concerns and feelings.

Present your loved one with a treatment option and ask them to accept it on the spot. If they do not accept treatment, present them with the consequences (step 5) you have discussed.

However, do not threaten a consequence unless you are sure you will follow through with it.

Step 7: Follow up with your loved one

Involving family members or friends is crucial in helping someone with an addiction to stay in treatment and avoid relapsing. For example, you can offer to participate in counselling with them.

Also see: 5 Tips for parents to boost their mental health

1-Pot recipes to try for the summer

As the end of the year approaches and the weather warms up, the energy to plan, cook and clean up after meals can start to fade, especially as the days get longer. Also see: Pork bobotie A quick and easy recipe that is also filling and nutritious can save the day, and what is a better […]

Read more...

Hidden spring getaway spots in South Africa

Whether you are looking for natural, mineral-rich thermal waters to soothe your soul or off-grid, secluded hot tubs nestled in mountain valleys, South Africa is rich with hidden aquatic sanctuaries. Also see: WEEKEND GETAWAY DESTINATIONS FOR STRESSED PROFESSIONALS Beyond the busy holiday resorts lie quiet, restored, and secluded escapes where warm water meets striking natural […]

Read more...

‘Government must be your sugar daddy’: Julius Malema to young girls

EFF leader Julius Malema has called for old-age social grants to be increased to R4,500 a month, saying the government can afford the increase by cutting wasteful expenditure and corruption. Also see: Julius Malema’s wealth and anti-poverty promises sparks debate Speaking at an EFF rally in KwaZulu-Natal on Saturday, Malema said more money should be directed […]

Read more...