Crepes are a great breakfast option for those wanting something sweet for breakfast.
Adding apple and cinnamon into the mix, is the perfect way to soothe your sweet tooth.
Try this recipe and enjoy!
Ingredients:
Dry ingredients:
1 cup (90 g) oats ground into flour or oat flour
1/2 cup (80 g) rice flour
4 tbsp (32 g) cornstarch or arrowroot flour
2 tbsp coconut sugar or brown sugar
1 tbsp flax seeds ground or chia seeds
1 tsp baking powder
Wet ingredients:
1 1/2 cups (360 ml) plant-based milk
1 small (80 g) banana
1/2 tbsp lemon juice or lime juice
1/2 tsp vanilla extract
oil for frying
Apple filling
3 apples peeled, cored, and chopped
3 tbsp coconut sugar or brown sugar
2 tbsp plant-based milk
1/2 tbsp lemon juice or lime juice
1/2 tsp cornstarch
1 tsp cinnamon
Instructions
To make the crepes simply put all dry ingredients into a bowl and stir with a whisk.
Process all wet ingredients (except the oil) in a food processor or blender.
Pour the wet ingredients into the bowl of dry ingredients and stir with a whisk to combine.
Let the batter rest for a few minutes. Heat a little oil in a small/medium-sized non-stick skillet over medium heat.
Pour 1/4 cup of the batter into the skillet, and spread it with the back of a ladle. Cook for about 2-4 minutes or until you can easily lift a side of the crepe (don’t try to flip the crepe too early). After you flipped the crepe, cook for a further 1-2 minutes.
Note: After a while, the batter will get thicker, so you might need to add more milk. I typically add up to 50 ml in addition once the batter thickens. Continue until you have no batter left.
For the apple filling, simply add all ingredients to a skillet or saucepan and stir (without heat). Then turn on the heat and bring the mixture to a boil. Let simmer for a few minutes over low/medium heat.
Place a few tsp of filling onto each crepe, roll it up and serve with a drizzle of caramel sauce. Enjoy!
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