Media personality and reality TV star Dineo Ranaka offers mental health advice in New York.
Over the weekend, the South African DJ revealed on her Instagram page that she had been diagnosed with severe chronic depression and post-traumatic stress disorder, but was no longer suicidal.
She wrote a lengthy note addressing her struggles with mental health.
View this post on Instagram
Dineo, who is currently in New York as part of the Shisanyama USA team along with podcaster Mac G and DJ Tira, took time to advise individuals on their mental health.
While working, she advised the crowd on mental health, saying:
“Look after your mental health. Look after your heart, look after yourself, take time off. Help people that are emotionally unavailable to take your call. I can’t help you, I’m doing me but look after you,” she said while speaking to the crowd.
View this post on Instagram
Many people continued to rally around Dineo as they flooded her comment section with words of encouragement and support.
South African actress Connie Ferguson took to the radio host’s comment section saying: “@dineoranaka – So proud of you Dineo! Keep fighting baby girl! One foot in front of the other! One day at a time! You are okay. You are enough. You are blessed!??????❤️,” she wrote.
Singer and songwriter Moneoa wrote: “This is the most honest, raw and emotionally relatable post I’ve seen in a while. May God bless you Dineo. May He heal and restore your spirit and life to the destiny He intends for us all. Thank you for sharing this and I’m praying for you. ❤️.”
Also see: Dineo Ranaka spotted in New York with DJ Tira and MacG
