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Do you ‘know your bones’?

2y By Staff Bona

Did you know bone health starts in your 20s? It’s never too early to protect your bones for a vibrant life.

Vascafem, in partnership with the National Osteoporosis Foundation, is raising awareness about bone health. Stand a chance to WIN a Garmin Forerunner 55 Fitness Smartwatch worth R4500! Whether you’re starting your fitness journey or are already an enthusiast, this prize will help you track your health goals.

Here’s how to enter:

  1. Follow us on social media.
  2. Visit www.vascafem.co.za/osteoporosis to test your knowledge on osteoporosis and stand a chance to win!

Join the movement to break the myths about osteoporosis and take charge of your bone health. Every step you take now supports your future self. Don’t wait—start your journey to stronger bones with Vascafem today!

#KnowYourBones #Vascafem #StrongBonesStrongLife

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