Banana peels are known to contain vitamins A, B, C, and E, as well as minerals such as potassium, zinc, and iron, which can be beneficial for the skin.
According to Dr Axe, banana peels are said to have anti-inflammatory, antioxidant and antimicrobial properties. Research suggests that it has a soothing effect on the skin and can help relieve conditions like psoriasis and eczema, while soothing bug bites, wounds, sunburns and skin irritations.
When eating a banana, most people discard the peel. However, you might reconsider that action, here are some potential benefits of using banana peels in your skincare routine:
- Moisturizing: Banana peels can help to hydrate and moisturize the skin due to their high water content. They also contain antioxidants that can help to protect the skin from damage.
- Treating acne: Banana peels contain compounds like lutein and carotenoids that have anti-inflammatory properties. These compounds can help to reduce inflammation and redness associated with acne.
- Brightening skin: The vitamin C present in banana peels can help to brighten the skin by reducing the appearance of dark spots and blemishes.
- Anti-aging: Banana peels are rich in antioxidants that can help to protect the skin from damage caused by free radicals. Free radicals can accelerate the aging process by damaging collagen and elastin in the skin.
If you have no idea where to begin, Healthline suggests the following:
- rubbing a banana peel on your face to brighten skin and reduce wrinkles
- placing a banana peel on closed eyes to reduce puffiness
- using a banana peel as a moisturizer to hydrate skin
- rubbing the peel on acne scars to help them fade
- treating psoriasis by applying banana peel to the area with psoriasis to moisturize and relieve itch
- removing a wart by taping a piece of ripe banana peel over it and leaving it there overnight
Also see: Skincare ingredients you shouldn’t mix
