Common hair damage is often caused by harsh chemicals and poor maintenance habits.
In this article, we will discuss ways to prevent hair damage and maintain healthy and silky hair.
According to Little Extra Love, a haircare information hub, unhealthy-looking hair can be result of several factors such as environmental factors, health problems, grooming practices, and regular hair care.
To prevent hair loss, frizz, and thinning hair, it is essential that one must take proper care of it.
The hair care information hub provides tips on how to avoid the different types of hair damage:
Heat Styling Damage: Using high temperatures for hair styling can damage keratin fibres. To prevent hair damage, avoid heat styling or use a heat protectant, try no-heat hairstyles.
Chemical Damage: Hair bleaching can damage hair strands, the information hub suggests using ulfate-free, low-pH shampoo and deep conditioning treatments for healthy hair as a way to avoid this hair damage.
Mechanical Damage: Excessive brushing, detangling, and weaving can result in mechanical damage to the hair. To avoid this, oil your hair regularly, use a wide-toothed comb, and apply a hair mask.
Sun Damage: Excessive sun exposure can cause damage to the hair. Protect your hair by minimising sun exposure and using a scarf, hat, or umbrella. Damaged hair can be replaced with new hair growth if sun exposure alters hair proteins.
Overstressed Hair Damage: Stress can lead to hair damage and loss. Wash, dry, and brush your hair gently to avoid stress-related hair damage, and eat a balanced diet.
Garnier states that UV exposure, when combined with external factors, can cause severe damage to hair, emphasising the necessity of regular care and feeding.
Also see: How to effortlessly type with long nails
