WATCH: Tamar Braxton opens up about the impact of quarantine on her mental health

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Tamar Braxton opens up about the impact of quarantine on her mental health

Award-winning musician Tamar Braxton opened up about the impact of quarantine on her mental health. During an interview with the YouTube Live show, Tamar Takes Presents Taco Talking Tuesday the star shared how her coping mechanisms have affected her.

Image: Tamar Braxton IG

Tamar shared that she’s been relying on food and social media to deal with being at home. She said in part; “I’m going to be a hundred percent transparent. I feel like I’ve been masking all of my feelings. I haven’t had water until yesterday. I’m masking my feelings with food, with television, with looking at other people’s pages.”

She added; “I be hopping back and forth off of people’s lives. Almost like I’m trying to find myself when I know who I am. You know who you are…I feel like sh*t! I hate who I have become in these past five and a half-six weeks! I’ve been closet-eating in quarantine! So why are we trying to find ourselves through other people and through other things such as food. I feel like sh*t. I hate who I’ve become in these past 5-6 weeks.”

Tamar was joined by her To Catch A Beautician co-host Johnny Wright, mom Evelyn Braxton and social media personality Tabitha Brown who shared their advice on how she can eat healthier.

Tamar Braxton opens up about the impact of quarantine on her mental health. Take a look at what she had to say.