Media personality Ayanda Thabethe has been putting time in to work on her incredible figure. The star has been sharing her fitness journey on social media. It’s definitely not easy but the results are worth it!
Here’s how much hard work goes into getting fit.
Always incorporating a creative twist to your normal exercises keeps it fun and challenging, @laikynmabona and I had such fun pushing through these sets. P.S the first exercise is one of my favorites- when I started training with @laikynmabona I could only manage about 5 burpees – struggling ! So it’s an exercise that shows me how far I’ve come. Now that I’ve got the consistency right with gym , I’m concentrating on how I eat which is even harder for me!!! Have a great fitness week ahead! Remember small steps still get you to the destination, pace yourself. Compete with yourself.
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When you take a break from gym , the come back is even harder but you just have to keep going. It’s a lifestyle , it’s a decision … Don’t count the losses , count the times you got back up and tried again! Hope you’ve had a great training week , keep going ?? … in a way Gym is like Jesus – The mercies begin afresh every morning