DIY energy boosting tonic

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Get a spring in your step with this energy boosting tonic.

energy boosting tonic

Get a dose of vitality and increase your energy with this effective energy boosting tonic drink. It includes turmeric, honey, ginger as well as a host of other natural ingredients.

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What you’ll need: 

  • 1 cup of coconut water
  • A tablespoon of grated ginger
  • Half a teaspoon of turmeric powder
  • The juice of one lemon
  • A tablespoon of honey
  • A pinch of black pepper
  • A blender

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Making the tonic is easy

Add all the ingredients to the blender and blend until everything is mixed.

The natural sugars, electrolytes, vitamin C and minerals in the drink will aid energy levels. In fact, the ingredients also possess anti-inflammatory and anti-bacterial properties too.

The post DIY energy boosting tonic appeared first on All4Women.