Get a dose of vitality and increase your energy with this effective energy boosting tonic drink. It includes turmeric, honey, ginger as well as a host of other natural ingredients.
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What you’ll need:
- 1 cup of coconut water
- A tablespoon of grated ginger
- Half a teaspoon of turmeric powder
- The juice of one lemon
- A tablespoon of honey
- A pinch of black pepper
- A blender
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Making the tonic is easy
Add all the ingredients to the blender and blend until everything is mixed.
The natural sugars, electrolytes, vitamin C and minerals in the drink will aid energy levels. In fact, the ingredients also possess anti-inflammatory and anti-bacterial properties too.